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  <title>Yoga untuk masa kehamilan</title>
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  <namePart>WIDDOWSON,Rosalind</namePart>
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   <placeTerm type="text">Jakarta</placeTerm>
   <publisher>Esensi</publisher>
   <dateIssued>2009</dateIssued>
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  <languageTerm type="text">Indonesia</languageTerm>
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 <note>Buku ini memaparkan tentang apa manfaat dari yoga untuk masa kehamilan. Di dalam buku ini terdapat program latihan yang terstruktur untuk berbagai tahap kehamilan, mulai dari latihan singkat 15 menit sampai 30 menit. Latihan yoga ini sangat cocok untuk pemula yang belum pernah berlatih yoga.  Buku ini dilengkapi dengan latihan pembentukan postur dan olah pernapasan untuk menjaga fisik sekaligus meredakan keluhan prakelahiran.</note>
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  <topic>OBSTETRI-YOGA</topic>
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 <classification>618</classification>
 <identifier type="isbn">9789797810832</identifier>
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